TVASA854S Spinning

School of Business Administration in Karvina
Winter 2007
Extent and Intensity
0/2/0. 0 credit(s). Type of Completion: z (credit).
Teacher(s)
Mgr. Jaroslav Uchytil (seminar tutor)
Guaranteed by
Mgr. Jaroslav Uchytil
Department of Tourism and Leisure Activities – School of Business Administration in Karvina
Course Enrolment Limitations
The course is also offered to the students of the fields other than those the course is directly associated with.
fields of study / plans the course is directly associated with
Course objectives (in Czech)
Seznámit zájemce se základními principy spinning programu. Umožnit sportovat a zlepšovat kondici také studentům, kteří se nechtějí učit žádne složité pohyby.
Syllabus (in Czech)
  • 1. Vstupní diagnostika, bezpečnost při provádění pohybových aktivit.
    2. Technika jízdy na SPINNERu, specifikace jízdy.
    3. Pokročilé techniky jízdy, energetické zóny.
    4. Speciální treningové jednotky se zaměřením na rozvoj vytrvalosti, redukci hmotnosti, relaxační program, posílení kardiovaskulárního aparátu.

Literature
    recommended literature
  • HNÍZDIL, J., KIRCHNER, J., NOVOTNÁ, D. Spinning. Praha, 2005. ISBN 80-247-0350-5. info
Language of instruction
Czech
Further comments (probably available only in Czech)
The course can also be completed outside the examination period.
The course is also listed under the following terms Winter 1990, Summer 1991, Winter 1991, Summer 1992, Winter 1992, Summer 1993, Winter 1993, Summer 1994, Winter 1994, Summer 1995, Winter 1995, Summer 1996, Winter 1996, Summer 1997, Winter 1997, Summer 1998, Winter 1998, Summer 1999, Winter 1999, Summer 2000, Winter 2000, Summer 2001, Winter 2001, Summer 2002, Winter 2002, Summer 2003, Winter 2003, Summer 2004, Winter 2004, Summer 2005, Winter 2005, Summer 2006, Winter 2006, Summer 2007, Summer 2008.
  • Enrolment Statistics (Winter 2007, recent)
  • Permalink: https://is.slu.cz/course/opf/winter2007/TVASA854S