KTVAERO1 Aerobics 1

Faculty of Philosophy and Science in Opava
Summer 2024
Extent and Intensity
0/1/0. 1 credit(s). Type of Completion: z (credit).
Teacher(s)
RNDr. Dalibor Musil (seminar tutor)
Mgr. Jiří Reichert (seminar tutor)
Mgr. Martina Palyzová (seminar tutor)
Guaranteed by
RNDr. Dalibor Musil
Centrum interdisciplinárních studií – Faculty of Philosophy and Science in Opava
Prerequisites
-
Course Enrolment Limitations
The course is also offered to the students of the fields other than those the course is directly associated with.
fields of study / plans the course is directly associated with
there are 100 fields of study the course is directly associated with, display
Course objectives
Classes include various forms of aerobic exercise with music - Dance aerobics, Step aerobics, P-class aerobics and other forms of exercise for women. The main aim of the course is the development of aerobic fitness and possible weight reduction. Furthermore, it also improves the coordination of limb and body movements in accordance with the rhythm of the music or mastering more difficult step variations in 16 and 32 beats. The composition of classes and the form corresponds to the fitness and movement level of each participant.
Learning outcomes
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Syllabus
  • -
Teaching methods
-
Assessment methods
Active participation in at least 70% of the course
Language of instruction
Czech
Further comments (probably available only in Czech)
The course can also be completed outside the examination period.
Teacher's information
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The course is also listed under the following terms Winter 2010, Winter 2011, Winter 2012, Winter 2013, Winter 2014, Winter 2015, Winter 2016, Winter 2017, Winter 2018, Winter 2019, Winter 2020, Winter 2021, Winter 2022, Winter 2023.
  • Enrolment Statistics (recent)
  • Permalink: https://is.slu.cz/course/fpf/summer2024/KTVAERO1