OPF:CVABPTS1 Physical education and sports - Course Information

CVABPTS1 Physical education and sports activity

Extent and Intensity

0/2/0. 1 credit(s). Type of Completion: z (credit).

Teacher(s)

PaedDr. Jiří Helešic, Ph.D. (seminar tutor)
Mgr. Alena Helešicová (seminar tutor)

Guaranteed by

PaedDr. Jiří Helešic, Ph.D.
Department of Tourism and Leisure Activities – School of Business Administration in Karvina
Contact Person: PaedDr. Jiří Helešic, Ph.D.

Timetable of Seminar Groups

CVABPTS1/01: Mon 12:30–14:00 ZS Del, J. Helešic
CVABPTS1/02: Tue 8:00–9:30 STARS, J. Helešic
CVABPTS1/03: Tue 10:00–11:30 STARS, J. Helešic
CVABPTS1/04: Thu 10:00–12:30 STARS, J. Helešic
CVABPTS1/05: Thu 12:30–14:00 ZS Del, J. Helešic

Prerequisites

FAKULTA(OPF) && TYP_STUDIA(B) && (FORMA(P) || FORMA(Z))
Appropriate health. There are no special requirements for successfull completion of the course. The course can be checked independently to other courses.

Course Enrolment Limitations

The course is also offered to the students of the fields other than those the course is directly associated with.

fields of study / plans the course is directly associated with

there are 18 fields of study the course is directly associated with, display

Course objectives

The aim of our program of optional recreational and sports activities for students in bachelor study programs is an individual choice of health related physical activity on the basis of - interest, health, physical fitness, time available, previous sports experience, etc. The offer of particular specializations is due to the interest of the students, season of sports, material and human resources, financial allocation, availability of suitable teaching space etc. partly restructured in each semester. The variety and diversity of the sports specializations is the main characteristic of this program. The specializations are in many cases internally subdivided into basic training and sports performance training, according to the level of students and teaching sequence. Teaching may take the form of regular semester teaching a form of short-term intense sports camps and form of block teaching.

Syllabus

• The course of physical training and sports activities contains mainly the following specializations: aerobic and fitness training, aquaerobic, fitness training, crossfit , health and fitness swimming, spinning, health activities and rehabilitative exercises, self defense, aikido, badminton, bowling, table tennis, tennis, squash, basketball, futsal, football, volleyball, beach volleyball, floorball, ball hockey, ice hockey, softball and baseball, non-traditional sports, darts, in-line skating, hiking, biking and more according to conditions.
  Custom semester teaching is divided into individual lessons that can be incorporated as needed into blocks:
  1. Familiarity with local conditions and the safety rules for doing sports activities. Diagnostic of levels of health and physical prerequisites for concrete sports specialization.
  2. - 3. The specifics of training the body to physical load , the rules of sports competitions , training and improvement of musculoskeletal framework of the sports specialization.
  4. The game and its importance in human life. Game with modified rules.
  5. - 6. Health oriented physical exercises and rehabilitation unilaterally oriented physical activity. Training and improvement of musculoskeletal framework of the concrete sports specialization.
  7. Games and competitions of concrete sports specialization. Games with modified rules.
  8. - 9. Individual technique and tactics, team tactics and participation in team performance.
  10. Games and competitions of concrete sports specialization.
  11. Performance-oriented training of concrete sports specialization. Organization of competitions and races.
  12. Games and competitions of concrete sports specialization.
  13. Games and competitions of concrete sports specialization. Evaluation of teaching .
  

Literature

recommended literature
• VOTÍK, J. Fotbalová cvičení a hry. Praha: Grada, 2011. ISBN 978-80-247-3576-4. info
• VAVÁK, M. Volejbal: kondiční příprava. Praha: Grada, 2011. ISBN 978-80-247-3821-5. info
• STENUDD, S. Aikido: mírumilovné bojové umění. Praha: Argo, 2009. ISBN 978-80-257-0094-5. info
• HANUŠ, R., CHYTILOVÁ, L. Zážitkově pedagogické učení. Praha: Grada, 2009. ISBN 978-80-247-2816-2. info
• SYSLOVÁ, V. A KOL. Zdravotní tělesná výchova: speciální učební text. II. část. Praha: Česká asociace Sport pro všechny, 2008. ISBN 80-86586-15-4. info
• TLAPÁK, P. Tvarování těla pro muže a ženy. Praha: ARSCI, 2007. ISBN 978-80-86078-72-4. info
• HÁJKOVÁ, J. Aerobic: soutěžní formy: kompletní průvodce tréninkem. Praha: Grada, 2006. ISBN 80-247-1311-X. info
• KARCZMARCZYK, R. Florbal: učebnice pro trenéry. Brno: Computer Press, 2006. ISBN 80-251-1271-3. info
• PERIČ, T., PŘEROST, M. KADANÉ, J. Hokejbal - průvodce tréninkem. Praha: Grada, 2006. ISBN 80-247-1801-4. info
• HANZELKA, R. Průpravná a herní cvičení ve volejbalu. Ústí nad Orlicí: Oftis, 2006. ISBN 80-868-4539-7. info
• HOFER, Z. A KOL. Technika plaveckých způsobů. Praha: Grada, 2006. ISBN 80-246-1205-4. info
• HÁLKOVÁ, J. A KOL. Zdravotní tělesná výchova: speciální učební text. I. část. Praha: Česká asociace Sport pro všechny, 2006. ISBN 80-86586-15-4. info
• TÁBORSKÝ, F. Sportovní hry II. Praha: Grada, 2005. ISBN 80-247-1330-6. info
• SKRUŽNÝ, Z. A KOL. Technika, trénink, pravidla hry. Praha: Grada, 2005. ISBN 80-247-0383-1. info
• HNÍZDIL, J. KIRCHNER, J. NOVOTNÁ, D. Spinning. Praha: Grada, 2004. ISBN 80-247-0350-5. info
• TÁBORSKÝ, F. Sportovní hry I. Praha: Grada, 2004. ISBN 80-247-0875-2. info
• MENDREK, T. Badminton: technika, trénink, výběr z pravidel. Praha: Grada, 2003. ISBN 80-247-0578-8. info
• JANÍK, Z. Basketbal: nácvik herních činností jednotlivce. Brno: Paido, 2003. ISBN 80-7315-055-7. info
• VOTÍK, J. Fotbal: trénink budoucích hvězd. Praha: Grada, 2003. ISBN 80-247-0463-3. info
• MARŠÁLEK, P., PAVLÍK, V. Nohejbal. Praha: Grada, 2003. ISBN 80-247-0674-1. info
• SÜSS, V., MATOUŠKOVÁ, P. Squash. Praha: Grada, 2003. ISBN 80-247-0477-3. info
• PERIČ, T. Lední hokej - trénink budoucích hvězd. Praha: Grada, 2002. ISBN 80-247-0472-2. info
• HÝBNER, J. Stolní tenis. Praha: Grada, 2002. ISBN 80-247-0306-8. info
• JANKOVSKÝ, J. Tenis: nácvik úderů, taktika hry, stavba a údržba kurtů. Praha: Grada, 2002. ISBN 80-247-0169-3. info
• DOVALIL, J. Výkon a trénink ve sportu. Praha: Olympia, 2002. ISBN 80-7033-760-5. info
• MACÁKOVÁ, M. Aerobic: moderní formy aerobicu, výživa a cviky pro dobrou kondici, soutěže v aerobicu. Praha: Grada, 2001. ISBN 80-247-0057-3. info
• JOHN, J., NOSEK, A. Bowling a kuželky. Praha: Grada, 2001. ISBN 80-247-9048-3. info
• MOTYČKA, J. ET AL. Teorie plaveckých sportů. Brno: MU, 2001. ISBN 80-210-2711-8. info
• CLARK, N. Sportovní výživa pro pěknou postavu, dobrou kondici, výkonnostní trénink. Praha: Grada, 2000. ISBN 80-247-9047-5. info

Teaching methods (in Czech)

Nácvik pohybových a pracovních dovedností

Assessment methods

Credit

Language of instruction

Czech

Further comments (probably available only in Czech)

Study Materials
The course can also be completed outside the examination period.

Teacher's information

Attendance in seminars 70 %, at least 9 excercises

Activity	Difficulty [h]
Ostatní studijní zátěž	41
Účast na výuce	26
Zápočet	30
Summary	97

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