FPF:ULGATL0024 Balneo-regeneration and revita - Course Information
ULGATL0024 Balneo-regeneration and revitalisation
Faculty of Philosophy and Science in OpavaWinter 2016
- Extent and Intensity
- 2/0/0. 2 credit(s). Type of Completion: zk (examination).
- Teacher(s)
- Mgr. Kateřina Stošková (lecturer)
- Guaranteed by
- MUDr. František Golla
Centrum interdisciplinárních studií – Faculty of Philosophy and Science in Opava - Course Enrolment Limitations
- The course is also offered to the students of the fields other than those the course is directly associated with.
- fields of study / plans the course is directly associated with
- Spa Management and Tourism (programme FPF, B6503GAHOT)
- Course objectives
- The aim of the course is to inform the students of the pitfalls of contemporary lifestyle that is characterised mainly by the lack of physical activity, stay in worsened environment and work stress. The students will also be acquainted with diseases of affluence, different possibilities of prevention or suitable methods of rehabilitation and recovery in the frame of spa care.
- Syllabus
- 1. Importance of vitamins in nutrition, antioxidants
2. Physical education, applied physical education (health, curative)
3. Behavioural approach, empathy, E.S.P. method
4. Fitness, wellness, ergonomics
5. Stress, immune system
6. Anti-aging
7. Obesity, metabolic disorders
8. Drugs, alcohol, addictive disorders
9. Balneotherapies, natural sources
- 1. Importance of vitamins in nutrition, antioxidants
- Literature
- recommended literature
- KREMPEL. Bodytrainer, problémové partie. info
- KOCH. Inteligence těla. info
- KUBŮ, RADECHOVSKÁ. Já a životní pohoda. info
- MALCOLM, LEE. Jak žít zdravě bez stresu. info
- ECKHARDT. Life management. info
- MAHONE, RESTAK. Moderní příručka dlouhověkosti. info
- MLČÁK. Psychologie zdraví a nemoci. info
- NAUMANN, GOBEL. Wellness z Asie - harmonie těla a duše. info
- Language of instruction
- Czech
- Further comments (probably available only in Czech)
- The course can also be completed outside the examination period.
- Teacher's information
- * test in the extent of the given literature and the content of lectures
- Enrolment Statistics (recent)
- Permalink: https://is.slu.cz/course/fpf/winter2016/ULGATL0024