ULGATLA024 Balneo-regeneration and revitalisation

Faculty of Philosophy and Science in Opava
Summer 2016
Extent and Intensity
2/0/0. 2 credit(s). Type of Completion: z (credit).
Teacher(s)
MUDr. František Golla (lecturer)
Mgr. Kateřina Stošková (lecturer)
Guaranteed by
MUDr. František Golla
Centrum interdisciplinárních studií – Faculty of Philosophy and Science in Opava
Course Enrolment Limitations
The course is also offered to the students of the fields other than those the course is directly associated with.
fields of study / plans the course is directly associated with
Course objectives
The aim of the course is to inform the students of the pitfalls of contemporary lifestyle that is characterised mainly by the lack of physical activity, stay in worsened environment and work stress. The students will also be acquainted with diseases of affluence, different possibilities of prevention or suitable methods of rehabilitation and recovery in the frame of spa care.
Syllabus
  • 1. Importance of vitamins in nutrition, antioxidants
    2. Physical education, applied physical education (health, curative)
    3. Behavioural approach, empathy, E.S.P. method
    4. Fitness, wellness, ergonomics
    5. Stress, immune system
    6. Anti-aging
    7. Obesity, metabolic disorders
    8. Drugs, alcohol, addictive disorders
    9. Balneotherapies, natural sources
Literature
    recommended literature
  • KOCH. Inteligence těla. info
  • KUBŮ, RADECHOVSKÁ. Já a životní pohoda. info
  • MALCOLM, LEE. Jak žít zdravě bez stresu. info
  • ECKHARDT. Life management. info
  • MLČÁK. Psychologie zdraví a nemoci. info
  • GOLKOVÁ, M. Anti-aging: jak si zachovat mládí a krásu. Praha, 2010. info
  • JANDOVÁ, D. Balneologie. Praha, 2009. info
  • VÝROST, J. - SLAMĚNÍK, I. Aplikovaná sociální psychologie II. Praha, 2001. info
  • MAHONEY, D. - RESTAK, R. Moderní příručka dlouhověkosti. Praha, 2000. info
Language of instruction
Czech
Further comments (probably available only in Czech)
The course can also be completed outside the examination period.
Teacher's information
- test in the extent of the given literature and the content of lectures
The course is also listed under the following terms Summer 2013, Summer 2014, Summer 2015, Winter 2016, Winter 2017, Winter 2018, Winter 2019, Winter 2020, Winter 2021, Winter 2022, Winter 2023.
  • Enrolment Statistics (Summer 2016, recent)
  • Permalink: https://is.slu.cz/course/fpf/summer2016/ULGATLA024