FPF:ULGATLA024 Balneo-regeneration and revita - Course Information

ULGATLA024 Balneo-regeneration and revitalisation

Extent and Intensity

2/0/0. 2 credit(s). Type of Completion: z (credit).

Teacher(s)

MUDr. František Golla (lecturer)
Mgr. Kateřina Stošková (lecturer)

Guaranteed by

MUDr. František Golla
Centrum interdisciplinárních studií – Faculty of Philosophy and Science in Opava

Timetable

each even Friday 8:05–11:20 H1

Prerequisites (in Czech)

TYP_STUDIA(B)

Course Enrolment Limitations

The course is also offered to the students of the fields other than those the course is directly associated with.

fields of study / plans the course is directly associated with

• Spa Management and Tourism (programme FPF, B6503GAHOT)

Course objectives

The aim of the course is to inform the students of the pitfalls of contemporary lifestyle that is characterised mainly by the lack of physical activity, living in worsened environment and work stress. The students will also be acquainted with diseases of affluence, different possibilities of prevention or suitable methods of rehabilitation and recovery in the frame of spa care.

Syllabus

• 1. Physical education, health physical education, curative physical education, rehabilitation
  2. Musculoskeletal system
  3. Reflex methods
  4. Fitness, wellness
  5. Stress
  6. Anti-aging
  7. Obesity, metabolic disorders
  8. Nutrition
  9. Balneology
  

Literature

recommended literature
• KOCH. Inteligence těla. info
• ECKHARDT. Life management. info
• MLČÁK. Psychologie zdraví a nemoci. info
• ŠVEJCAR, P. Moderní fyziotrénink. Praha, 2013. info
• RŮŽIČKA, R. Akupunktura v teorii a praxi. 2012. info
• BABOR, M. Autogenní trénink. Praha, 2008. info
• VÍTEK, L. Jak ovlivnit nadváhu a obezitu. Praha, 2008. info
• GOLKOVÁ, M., JANATOVÁ, D. Jím a mládnu aneb Anti- aging na talíři. Praha, 2008. info
• NAUMANN, B. & GOEBEL, U. Wellness z Asie ? harmonie těla a duše. 2008. info
• DVOŘÁK, R. Základy kinezioterapie. Olomouc, 2007. info
• CHAPMAN, J. Ultimate Spa: Asia?s Best Spas and Spa Treatments. Singapore, 2006. info
• STEJSKAL, P. Proč a jak se zdravě hýbat. Břeclav, 2004. info
• HAINER, V. Obezita. Praha, 2003. info
• FOŘT,P. Sport a správná výživa. Praha, 2002. info
• OBERBEIL, K., RAHLOVÁ-HUBEROVÁ, U. Anti-aging: Jak zůstat mladý. Praha, 2001. info
• MAHONEY, D. - RESTAK, R. Moderní příručka dlouhověkosti. Praha, 2000. info
• JONÁŠ, J. Křížovka života. Praha, 1999. info
• PODĚBRADSKÝ, J., VAŘEKA, I. Fyzikální terapie I. Praha, 1998. info

Language of instruction

Czech

Further comments (probably available only in Czech)

Study Materials
The course can also be completed outside the examination period.

Teacher's information

- test in the extent of the given literature and the content of lectures

• Enrolment Statistics (Winter 2019, recent)
  
• Permalink: https://is.slu.cz/course/fpf/winter2019/ULGATLA024