ULGATLA024 Balneo-regeneration and revitalisation

Faculty of Philosophy and Science in Opava
Winter 2021
Extent and Intensity
2/0/0. 2 credit(s). Type of Completion: z (credit).
Teacher(s)
MUDr. František Golla (lecturer)
Mgr. Kateřina Stošková (lecturer)
Guaranteed by
MUDr. František Golla
Centrum interdisciplinárních studií – Faculty of Philosophy and Science in Opava
Course Enrolment Limitations
The course is also offered to the students of the fields other than those the course is directly associated with.
fields of study / plans the course is directly associated with
Course objectives
The aim of the course is to inform the students of the pitfalls of contemporary lifestyle that is characterised mainly by the lack of physical activity, living in worsened environment and work stress. The students will also be acquainted with diseases of affluence, different possibilities of prevention or suitable methods of rehabilitation and recovery in the frame of spa care.
Syllabus
  • 1. Physical education, health physical education, curative physical education, rehabilitation
    2. Musculoskeletal system
    3. Reflex methods
    4. Fitness, wellness
    5. Stress
    6. Anti-aging
    7. Obesity, metabolic disorders
    8. Nutrition
    9. Balneology
Literature
    recommended literature
  • KOCH. Inteligence těla. info
  • ECKHARDT. Life management. info
  • MLČÁK. Psychologie zdraví a nemoci. info
  • ŠVEJCAR, P. Moderní fyziotrénink. Praha, 2013. info
  • RŮŽIČKA, R. Akupunktura v teorii a praxi. 2012. info
  • BABOR, M. Autogenní trénink. Praha, 2008. info
  • VÍTEK, L. Jak ovlivnit nadváhu a obezitu. Praha, 2008. info
  • GOLKOVÁ, M., JANATOVÁ, D. Jím a mládnu aneb Anti- aging na talíři. Praha, 2008. info
  • NAUMANN, B. & GOEBEL, U. Wellness z Asie ? harmonie těla a duše. 2008. info
  • DVOŘÁK, R. Základy kinezioterapie. Olomouc, 2007. info
  • CHAPMAN, J. Ultimate Spa: Asia?s Best Spas and Spa Treatments. Singapore, 2006. info
  • STEJSKAL, P. Proč a jak se zdravě hýbat. Břeclav, 2004. info
  • HAINER, V. Obezita. Praha, 2003. info
  • FOŘT,P. Sport a správná výživa. Praha, 2002. info
  • OBERBEIL, K., RAHLOVÁ-HUBEROVÁ, U. Anti-aging: Jak zůstat mladý. Praha, 2001. info
  • MAHONEY, D. - RESTAK, R. Moderní příručka dlouhověkosti. Praha, 2000. info
  • JONÁŠ, J. Křížovka života. Praha, 1999. info
  • PODĚBRADSKÝ, J., VAŘEKA, I. Fyzikální terapie I. Praha, 1998. info
Language of instruction
Czech
Further comments (probably available only in Czech)
The course can also be completed outside the examination period.
Teacher's information
- test in the extent of the given literature and the content of lectures
The course is also listed under the following terms Summer 2013, Summer 2014, Summer 2015, Summer 2016, Winter 2016, Winter 2017, Winter 2018, Winter 2019, Winter 2020, Winter 2022, Winter 2023.
  • Enrolment Statistics (Winter 2021, recent)
  • Permalink: https://is.slu.cz/course/fpf/winter2021/ULGATLA024